Recent Blogs
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Public HealthThe Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Health Care3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health CareHealing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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Health CareHernia Repair With a Personalized Experience
Estimated read time:June is National Hernia Awareness Month, so it’s a great time to learn about the condition and, if you have one, book your appointment to get it fixed.
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Health CareFour Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.