Recent Blogs
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Health CareADHD Medication: Stimulants vs. Nonstimulants
Estimated read time:If you or a loved one have an ADHD diagnosis or suspect you may have ADHD, discover the differences between stimulant and nonstimulant ADHD medications.
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Public HealthSeven Ways to Treat Lower Back Pain
Estimated read time:Learn seven effective ways to relieve your lower back pain.
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Exercise and WellnessBaby Boomers Are Redefining Aging
Estimated read time:Aging looks a lot different for baby boomers than it did for previous generations.
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Family and FriendsTips to Calm Your Child’s Worries About Returning to School
Estimated read time:A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.
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Health Care5 Ways AI Can Help You Better Your Health and Wellness
Estimated read time:AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Health CareGen Xers and Millennials Are at Higher Risk for 17 Types of Cancers
Estimated read time:New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
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Health CareYour First Mammogram: What You Need to Know
Estimated read time:If it’s time for your first mammogram, it’s understandable to be nervous and you might have some fear of the unknown. We’re here to clarify what to expect during your first mammogram with preparation...
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Health CareHeads Up: Protecting Your Young Athlete From a Concussion
Estimated read time:While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.
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Public HealthLive Your Best Life During Menopause
Estimated read time:Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.