Recent Blogs

  • A mom drying her baby in the kitchen's counter-top.
    Health Care

    Healing Little Hearts: Understanding 3 Types of Congenital Heart Defects

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    When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.

  • A father and daughter read the Bible together.
    Spiritual Life

    10 Bible Verses to Bring Peace During Stormy Weather

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    Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.

  • A father and adult daughter comfort one another.
    Family and Friends

    Here’s Why You Should Prepare for Flooding

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    AdventHealth shares tips to help you and your family prepare when flooding is expected to affect your area.

  • A group of seniors doing a yoga session
    Health Care

    Maintain a Healthy Spine as You Age

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    While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.

  • A father adjusts his child's backpack.
    Family and Friends

    Protecting Your Child’s Spine

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    Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.

  • A woman laying on an exercise mat doing leg work
    Health Care

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.

  • An AdventHealth team member starts an IV.
    Health Care

    Know What to Do When Your Loved One is Having a Stroke

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    Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know.

  • A grandfather teaches his grandson to surf.
    Health Care

    Rip Current Safety: What You Should Know

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    When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.

  • A mom keeps her baby safe indoors during a rain storm.
    Public Health

    How to Stay Safe After a Flood

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    Here are some tips to care for tending to your family’s physical, mental and spiritual safety after a flood.