Recent Blogs

  • A female physician talking to a grey-haired gentleman with her tablet
    Health Care

    4 Benefits of Minimally Invasive Spine Surgery

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    We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.

  • A father adjusts his child's backpack.
    Family and Friends

    Protecting Your Child’s Spine

    Estimated read time:

    Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.

  • A woman laying on an exercise mat doing leg work
    Health Care

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.