Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
As we’ve entered the new year, with this fresh start many of us have the best intentions of building new healthy habits. As you’ve probably figured out, however, it takes more than just good...
Get tips on what festive beverages to include on your holiday table this year.
With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.
Learn why food safety basics are important to keep in mind when reheating leftovers.
Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...
