Recent Blogs
-
Health Care8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
-
Health CareThe ABCs of Infant Sleep Safety
Estimated read time:With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
-
Health CareHow Drinking Water Helps With Acne
Estimated read time:Learn how hydration keeps skin healthy and can help prevent you from developing acne.
-
Health CareNutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
-
Exercise and Wellness9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
-
Health CareOmega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
-
Sports and EntertainmentIron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
-
Sports and EntertainmentMost Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
-
Family and FriendsWhat to Do if Your Child Swallows a Lithium Battery
Estimated read time:Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.