Recent Blogs

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

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    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • Mother holding young sleeping child
    Health Care

    Is Your Child Getting Enough Sleep?

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    How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.

  • Grandfather soothes young child
    Family and Friends

    Anxiety in Kids: Signs, Symptoms and How You Can Help

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    Information on things your kids might be anxious about, symptoms of anxiety in children and how you can help them.

  • Family looking at photo album next to a Christmas tree
    Family and Friends

    The Whole Picture: How to Create a Family Health History

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    Learn what a family health history is, how it can improve your health and tips on how to create your own.

  • A mother and her daughter cooking holiday dinner together
    Family and Friends

    Most Common Holiday Mishaps and How to Avoid Them

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    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.

  • Ross Chastain NASCAR in pit
    Sports and Entertainment

    NASCAR Drivers Honor Cancer Heroes at Kansas Speedway

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    We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...

  • Orlando Magic preseason game at the Amway Center
    Sports and Entertainment

    Orlando Magic Season Preview: Meet the New Talent on the Team

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    Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.