Recent Blogs
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Coronavirus ResourcesThe Truth About Coronavirus Vaccine Myths
Estimated read time:With the first coronavirus vaccine coming soon, get the facts about the vaccine so you can feel informed and confident.
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Trending Health StoriesStand-Up Comedian Sinbad Recovering From Stroke
Estimated read time:Comedian and actor Sinbad recently had a stroke but is recovering. If you suspect a stroke, here’s what to do and when to go to the ER.
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Coronavirus ResourcesCOVID-19 Isn’t Over: Here’s How to Remain Safe
Estimated read time:The CDC recommends creating a household plan to help protect your health and the health of those you care about. Here’s an isolation strategy if a family member has or is suspected of having COVID-19...
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Coronavirus ResourcesKeeping a Positive Mindset During Tough Times
Estimated read time:Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Health Care5 Ways to Meet Your Goals in the New Year
Estimated read time:Learn five tips to achieve your goals in the new year.
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Health Care7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year.
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HolidaysHave a Holly, Jolly Time — Virtually
Estimated read time:Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
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Coronavirus ResourcesHow to Celebrate Thanksgiving Safely
Estimated read time:COVID-19 has changed the way we celebrate holidays. This Thanksgiving, here's how to celebrate safely with family near and far.
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Exercise and WellnessVirtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.