Recent Blogs
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Health CareHow Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Health CareNewborn Screening Tests
Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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Health CarePain vs. Soreness: What’s the Difference?
Estimated read time:Learn when your soreness after exercise is normal and when it might be a sign of injury.
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Health CareYour Guide to Menopause Supplements
Estimated read time:Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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Health CareCheck Your Symptoms — What Might Be Ailing You
Estimated read time:It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
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Health CareThe AdventHealth Primary Care Experience
Estimated read time:Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
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LifestyleShould Adults Take Afternoon Naps?
Estimated read time:Learn about the pros and cons of afternoon naps for adults.
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LifestyleThe Role of Electrolytes During Summer
Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Trending Health StoriesSpringing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.