Recent Blogs

  • Benefits of Preventative Care
    Health Care

    Visit Your Doctor Before You Get Sick: Benefits of Preventive Care

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    Preventive health care services include checkups, patient counseling and screening to help prevent illness, disease and other underlying health issues that might otherwise go undetected. And they can...

  • Older black woman talking with female doctor wearing masks
    Health Care

    Stomach Pain: Know When to Get Help

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    Stomach pain can range from minor to severe pain. Sometimes, it can be difficult to know when a little rest might do the trick, or you need to seek immediate treatment at a nearby emergency room or...

  • A woman drinking a bottle of water on a sunny day, surrounded by yellow flowers.
    Health Care

    How Drinking Water Helps With Acne

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    Learn how hydration keeps skin healthy and can help prevent you from developing acne.

  • A Native American woman nurse that is about to do a test on a Native American patient.
    Health Care

    8 Medical Contributions by Native Americans That Are Used Every Day

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    Learn about common health tools and treatments that originated as Native American inventions.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A dad reads to his daughters by flashlight.
    Health Care

    Emergency Prep 101: Anticipate Medical Needs

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    Here's how to make a list of what you'll need to gather ahead of an emergency.

  • A Nurse Smiles as She Prepares a Patient for an Injection.
    Health Care

    10 Different Types of Blood Tests

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    Did you know there are different blood tests, and they all measure different things? We’re breaking down the 10 most common blood tests to help bring some clarity.

  • A mother holds her son while a doctor prepares to administer a vaccine.
    Coronavirus Resources

    COVID-19: Transitioning From Pandemic to Endemic

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    When will COVID-19 become endemic? Learn more about what experts are saying in our blog.

  • A Small Child Smiles and Touches Her Mother's Face While Sitting in a Window.
    Health Care

    Metastatic Breast Cancer Explained: What Happens When Cancer Spreads?

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    As we join in offering our condolences for Olivia Newton-John, who sadly lost her long-term battle with breast cancer, read about what she advocated for three decades: education on metastatic breast...