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AdventHealth Shawnee Mission Living in Vitality

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  • Enjoying the Moment
    Blogs

    How to Live in the Moment with Your Little One

    December 21, 2018

    The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.

    Read Article about "How to Live in the Moment with Your Little One"
  • Healthy Caregiver
    Blogs

    Caregiver Series: A Healthier You, One Month at a Time

    December 19, 2018

    Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.

    Read Article about "Caregiver Series: A Healthier You, One Month at a Time"
  • Woman playing tennis
    Blogs

    Steer Clear of Sports Injuries

    December 19, 2018

    Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.

    Read Article about "Steer Clear of Sports Injuries"
  • A woman laying in bed with the flu, water and medicine on her nightstand.
    Blogs

    Take Flu Seriously – It Could Save Your Life

    December 19, 2018

    The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...

    Read Article about "Take Flu Seriously – It Could Save Your Life"
  • A grandfather playing guitar.
    Blogs

    New Prostate Cancer Study: What Every Man Should Know

    December 19, 2018

    What every man should know about a landmark prostate cancer study that proves surgical treatment can extend lives.

    Read Article about "New Prostate Cancer Study: What Every Man Should Know "
  • Mom eating strawberries with son.
    Blogs

    5 Feel-Whole Goals for the Family

    December 19, 2018

    This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole.

    Read Article about "5 Feel-Whole Goals for the Family "
  • A man holds his hand up to his ear.
    Blogs

    How Everyday Noise Can Lead to Hearing Loss

    November 20, 2018

    Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...

    Read Article about "How Everyday Noise Can Lead to Hearing Loss"
  • mom and daughter smiling in a garden
    Blogs

    Boost Your Self-Esteem by BIRGing

    November 14, 2018

    Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...

    Read Article about "Boost Your Self-Esteem by BIRGing"
  • A father and his toddler trim a Christmas tree.
    Blogs

    How to Overcome Your Holiday Health Pitfalls

    November 12, 2018

    Learn how to avoid bad habits and feel your best this season.

    Read Article about "How to Overcome Your Holiday Health Pitfalls"
  • man-resting-in-a-hammock
    Blogs

    Take a Break: Why Rest is the Foundation of Physical Health

    November 01, 2018

    Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...

    Read Article about "Take a Break: Why Rest is the Foundation of Physical Health"

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