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  • A mother and daughter get active together.
    Blogs

    Get Active This Easter

    March 05, 2019

    Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.

    Read Article about "Get Active This Easter"
  • Mother with Graduate
    Blogs

    Help the Young People in Your Life Manage Stress as They Transition Into Adulthood

    March 05, 2019

    Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.

    Read Article about "Help the Young People in Your Life Manage Stress as They Transition Into Adulthood"
  • A couple laughing on a video call.
    Blogs

    Swap Stress for Healthy Habits

    March 05, 2019

    Stress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead.

    Read Article about "Swap Stress for Healthy Habits"
  • Mother and Daughter Comforting Each Other
    Blogs

    Death of a Loved One is the Number One Stress Driver — Learn How to Cope

    March 05, 2019

    Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.

    Read Article about "Death of a Loved One is the Number One Stress Driver — Learn How to Cope"
  • Aluzja the therapy dog celebrates her birthday, complete with a little hat.
    Blogs

    Therapy Dogs Can Help Relieve Stress When You’re in the Hospital

    March 05, 2019

    Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.

    Read Article about "Therapy Dogs Can Help Relieve Stress When You’re in the Hospital"
  • Father and Son Cleaning House
    Blogs

    A Clean House Improves Your Well-Being

    March 05, 2019

    Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.

    Read Article about "A Clean House Improves Your Well-Being"
  • A young adult woman organizing items in her kitchen
    Blogs

    Tidy Up Your Home for Better Mental Health

    March 04, 2019

    Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.

    Read Article about "Tidy Up Your Home for Better Mental Health"
  • A mature couple exercising outdoors together.
    Blogs

    Managing Diabetes as You Age

    March 04, 2019

    When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.

    Read Article about "Managing Diabetes as You Age"
  • A couple on an outdoor walk together.
    Blogs

    Lung Cancer Survival Rate Improves With Early-Stage Treatment

    March 04, 2019

    Treatments for lung cancer are getting better and survival rates are improving, with many of the advances in treating early-stage lung cancer happening in recent years.

    Read Article about "Lung Cancer Survival Rate Improves With Early-Stage Treatment"
  • A woman visiting her health care provider.
    Blogs

    Lung Cancer May Be Greater Threat to Women than Breast Cancer

    March 04, 2019

    Global research has found that while women’s breast cancer deaths are decreasing, their lung cancer deaths are on the rise.

    Read Article about "Lung Cancer May Be Greater Threat to Women than Breast Cancer "

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