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Blogs
How Running Tech Can Improve Your Health
Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
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Blogs
Arthritis Isn't Just for Older Adults: How to Spot It in Your Child
It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?
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Blogs
Osteoporosis: Not Just for Women Anymore
Osteoporosis is often associated with women but AdventHealth explains how osteoporosis also affects men’s health, too.
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Blogs
Twists and Breaks: Childhood Sports Injuries to Watch For
Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Blogs
Reduce Your Risk of Pelvic Floor Problems
Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips.
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Blogs
Debunking the Top 6 Mammography Myths
Learn the six most common myths about your annual mammogram screening and discover why your preventive care matters.
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Blogs
Your First Mammogram: What to Expect
Learn what to expect at your first mammogram to put your mind at ease.
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Blogs
Postpartum Depression: It Can Happen to Anyone
How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.
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Blogs
Contractions: When Are They Normal?
Pregnancy should last about 40 weeks, and you might think contractions happen only when you finally go into labor. But what if you feel them earlier? To find out the answer to this and to learn all...
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Blogs
8 Things to Do When You Find Out You’re Pregnant
Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...