Recipes | AdventHealth Shawnee Mission Living in Vitality

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Recipe for Better-Than-Boxed Grahams

We think these multigrain crackers are a fun replacement for graham crackers—a little bit sweet with a nice crunch.

Categories:

Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, Peanut-free, more

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Recipe for Classic Instant Pot Baked Beans

These Instant Pot vegan baked beans are quick, easy, naturally sweetened, oil-free, and full of flavor.

Categories:

Appetizers and Sides, Cholesterol-free, Good source of plant protein, High fiber, Low fat / low saturated fat, more

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Recipe for Chef Edwin's Oatmeal Cookies

Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.

Categories:

Cholesterol-free, High fiber, Low carbohydrate / low sugar, Low sodium, Peanut-free, more

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Recipe for Firm Tofu and Sautéed Peppers Scramble

The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.

Categories:

Breakfast, Cholesterol-free, Diabetes-friendly, Gluten-free, Good source of plant protein, more

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