Recent Blogs
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Recipes
Recipe for Moroccan Spiced Pumpkin Soup
Cinnamon, allspice, coriander, pepper. The exotic flavors of Morocco, so highly prized that they have been used as currency and impelled Europe’s exploration of the entire world.
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Recipes
Recipe for No Fuss Cauliflower and Spinach Sauté
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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Recipes
Recipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
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Recipes
Recipe for Portobello Eggplant Napoleon
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.
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Recipes
Recipe for Slow Roasted Brussels Sprouts with Sautéed Cabbage, Spinach and Chard
If you’ve avoided Brussels sprouts, you probably have not had them roasted.
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Health Care
Colonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Estimated read time:Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
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Trending Health Stories
Rod Stewart Tells Fans About Early Prostate Cancer Diagnosis
Estimated read time:Prostate cancer screening can help you get early treatment — Rod Stewart claims his early diagnosis is what helped saved his life. Learn more.
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Recipes
Recipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Estimated read time:Try this quick version of a popular Mediterranean summer dish.
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Recipes
Recipe: Roasted Rutabaga, Kale and Pepper Salad
Estimated read time:Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.