Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Recent Blogs
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No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
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What Makes a Soup Healthy?
Estimated read time:Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.
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Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
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Cranberry Orange Vinaigrette
This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Classic Holiday Green Beans
Serve this simple green bean and mushroom dish as a delicious and comforting holiday side.