Recent Blogs
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RecipesRecipe for No Fuss Cauliflower and Spinach Sauté
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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RecipesRecipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
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Health CareRip Current Safety: What You Should Know
Estimated read time:When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
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RecipesRecipe for Portobello Eggplant Napoleon
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.
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RecipesRecipe for Slow Roasted Brussels Sprouts with Sautéed Cabbage, Spinach and Chard
If you’ve avoided Brussels sprouts, you probably have not had them roasted.
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Health CareColonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Estimated read time:Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
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Family and FriendsYouth Sports and Shoulder Dislocation: What Parents Need to Know
Estimated read time:Shoulder dislocation is a risk in some types of youth sports. Here's what you need to know.
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Health CareGuatemala Mission Trip: Volcanoes, Children and Lessons
Estimated read time:About 35 AdventHealth team members came to Antigua, Guatemala for a week in October 2019 to provide treatment, bring supplies and spread joy. It was the 11th year they had done so.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.