Recent Blogs
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Coronavirus ResourcesHow to Navigate Family Disagreements on COVID-19 Risk
Estimated read time:Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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Coronavirus ResourcesCreative Winter Coping Strategies for Body, Mind and Spirit
Estimated read time:This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.
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Coronavirus ResourcesHow to Safely Vote In-Person During a Pandemic
Estimated read time:As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
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LifestyleFun Things to Do With Your Extra Hour This Fall
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.
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Health CareUnderstand Epilepsy and Prevent Seizures from Disrupting Your Life
Estimated read time:We can help you find relief from seizures and achieve neurological wellness for life. Find out how.
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LifestyleKeeping Your Kids Active During Virtual Learning
Estimated read time:These activities can help keep your kids active if they’re home during the day for online learning.
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LifestyleStay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Family and FriendsHow to Safely Expand Your Social Bubble
Estimated read time:After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.
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Coronavirus ResourcesCoronavirus vs. Flu, or the Common Cold: Know the Difference
Estimated read time:Compared to coronavirus, the flu has more symptoms, but flu symptoms often appear suddenly, where COVID-19 symptoms can take up to two weeks to appear.