Recent Blogs

  • Patient and Physician looking at a screen
    Public Health

    How Does Obesity Affect the Body?

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    Learn how obesity impacts nearly every system in your body — and how we can help reverse its harmful effects.

  • A girl smiling at the dinner table.
    Health Care

    8 Healthy Holiday Nutrition Tips

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    Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A couple goes for a jog together to improve their health.
    Lifestyle

    Bariatric Surgery Is a Helpful Tool, Not the Whole Toolbox

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    Healthy habits you should incorporate into your life after bariatric surgery.

  • An overweight senior hispanic woman uses weights while she exercises
    Lifestyle

    3 Reasons to Start Healthy Habits Before Bariatric Surgery

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    Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.

  • Senior Woman a little overweight pink shirt
    Health Care

    Bariatric Surgery: What to Expect as You Recover

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    Bariatric surgery can offer a new beginning in your weight-loss journey. Read for expert advice from our bariatric surgeon on your follow-up care post-surgery.

  • A mature couple enjoying their time while cooking.
    Health Care

    Bariatric Surgery: How a Dietitian Can Help Guide You

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    As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.

  • A woman exercising at home.
    Exercise and Wellness

    Exercises to Help You Lose Weight Gained While at Home

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    For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.