Recent Blogs
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Public HealthIncreasing Your Attention Span
Estimated read time:Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.
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Public HealthAutism in Adults: Neurodiversity is for Life
Estimated read time:Learn how autism plays out in adults, including symptoms, differences between genders and treatment options.
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LifestyleFinding a Healthy Work-Life Balance
Estimated read time:Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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Public Health6 Ways to Take Charge of Your Brain Health
Estimated read time:Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Public HealthParenting a Child With ADHD
Estimated read time:Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.
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Mental HealthStrategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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HolidaysNavigating the Post-Holiday Blues
Estimated read time:The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.
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Mental HealthManage Election Stress by Putting Your Mental Health First
Estimated read time:Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.