Recent Blogs

  • A woman looking thoughtfully at her laptop
    Public Health

    Increasing Your Attention Span

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    Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.

  • A man drawing with a pencil at a desk.
    Public Health

    Autism in Adults: Neurodiversity is for Life

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    Learn how autism plays out in adults, including symptoms, differences between genders and treatment options.

  • A mother holding her baby while using a calculator
    Lifestyle

    Finding a Healthy Work-Life Balance

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    Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.

  • A patient and physician looking at a laptop screen
    Public Health

    6 Ways to Take Charge of Your Brain Health

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    Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.

  • A father and his daughter lying on the floor reading together.
    Public Health

    Parenting a Child With ADHD

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    Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.

  • A Woman Stares Longingly Out a Window
    Coronavirus Resources

    What Can Help When You Feel Helpless During the Pandemic

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    As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...

  • A mom playing with her kids.
    Mental Health

    Manage Election Stress by Putting Your Mental Health First

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    Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.

  • A dad and daughter take a selfie while playing dress up.
    Coronavirus Resources

    Keeping a Positive Mindset During Tough Times

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    Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.

  • Friends making s'mores over a fire pit
    Coronavirus Resources

    Creative Winter Coping Strategies for Body, Mind and Spirit

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    This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.