-
BlogsUp to 600,000 Lives Saved by Mammograms
Mammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
-
BlogsBehind the Blood Test: Uncover Food Allergies
Adults can get food allergies, too. Understanding their causes, warning signs, testing and treatment can spare you a potentially life-threatening attack.
-
BlogsCan I Injure My Back While Sitting?
Sitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain.
-
BlogsBack Pain and Depression: What's the Connection?
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
-
BlogsMaintain a Healthy Spine as You Age
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
-
BlogsProtecting Your Child’s Spine
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
-
BlogsFoam Rolling 101: A Guide for Runners
Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
-
BlogsFour Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
-
BlogsSpring Back to Golf Without Straining Your Spine
Without proper preparation, a casual game of golf could lead to lasting issues for your spine.
-
BlogsA Step Towards Supporting Spine and Joint Health
Choosing appropriate footwear is important for optimal spine and joint health.
Search
Showing 1041 - 1050 of 1,467 results.